After my horrible start to 2011, I was ready to start the week off by getting back on my elliptical for the first time since November. I rested up over the weekend (still dealing with some residual congestion), set up plans to start my new exercise regiment after work tonight.
So, what did I do yesterday morning? Fell and twisted my ankle. It's not too horrible. I'm not on crutches, it's not sprained. I can walk on it. But doing anything more than a careful walk in painful. Thirty minutes on the elliptical tonight?
I think not.
I guess I'll be taking it a day at a time this week. I don't want to rush the ankle, but I'm ready to get active again.